The great thing now is you now have the poise and practicality …to put that energy to good use.
What is advice would you give someone wanting to be fit at forty? She is an icon and an ultimate example of timeless beauty for women.
I will let you figure it out from there! Can you give us a sample of your routine? I can get the extra leanness needed for a shoot or competition in that amount of time because I stay fit year around.